Gavin and Mark are being Sportstested by Dr. Garry Palmer tomorrow, this being their second test to assess their progress from the initial testing session back in October 2011. Gavin has been looking impressive out on the road (especially on the hills) and has been following the training programme conscientiously. Mark is returning back to the form that saw him conquer the likes of the Circuit of the Cotswolds 100 miler, Cheshire Cat 100 miler and the Phil and Friends ride in the High Peak, although it would be fair to say that his training approach has improved dramatically since the Mad March Hare which provided the spark he needed to get back on the bike with gusto.
Good luck for tomorrow! 4W/kg is the target.
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