I'm well into my endurance training now. I've completed two weeks on the turbo trainer. I managed to squeeze in two hours fifty minutes last week. I 'm currently building up the time on the bike during each session. My ultimate goal is to be able to do ninety minutes on a Friday and an hour on Tuesday and Wednesday.
I could also do with getting back out on the road for a change of scenery, staring at the inside of the garage door is only interesting for so long.
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